Gateway Reporter

During the winter, sinus infection rates increase. While there are a number of home remedies available, if symptoms persist for longer than 10 days, it's best to see a specialist. 

"I've had patients over the years tell me that they used to have four to five recurrent sinus infections per year," Dr. John Ditto of Richmond Breath Free told the Gateway Reporter. "Now they're down to maybe one, maybe two, and it's something that they can manage with antibiotics. For those with chronic sinusitis, they've had improved facial pressure, less pain, and fewer recurrent infections as well."

If someone is experiencing a lingering cold or flu, it's important to know when it's necessary to see a doctor. According to Otolaryngology Associates, if your symptoms are lasting longer than 10 days, are severe, or aren't improving with medication, treatment from a doctor is essential. An ENT can evaluate your symptoms and find the best treatment that fits your specific needs.

An NBC News article, published by AOL, reported that lingering cold and flu symptoms might be more of an issue this winter than in previous years. According to NBC News, not many people have become infected or received vaccinations this year. Flu vaccination rates, so far this year, are 42% for adults and 43% for children, compared to 47% and 57% last year. There has also been a decrease in the number of people who have become exposed to infection during the past few years due to mask wearing and isolation in response to the COVID-19 pandemic, which has in turn lowered immunity in the population.

Effective methods to prevent sinus infections include maintaining a clean living environment through regular housekeeping, practicing good hygiene, frequent hand washing, wearing protective clothing in cold outdoor weather, utilizing a humidifier, staying well-hydrated, and adhering to a healthy diet, according to the Hindustan Times. Additionally, minimizing exposure to specific sinus allergens, such as pets and mold, can decrease the risk of sinus infections.

According to Richmond Breathe Free's website, Dr. Ditto earned his medical degree from the University of Missouri-Columbia School of Medicine, where he gained recognition for his research contributions. He pursued specialized training in ear, nose, and throat disorders at the University of Michigan's Department of Otolaryngology Head and Neck Surgery.